A Sanctuary for the Woman Ready to Reclaim her Sovereignty
Are You Living Your Life, or Someone Else's?
You’ve spent years being the 'reliable' one, the 'kind' one, the one who says yes when every fiber of your being wants to say no. You have lost touch with who you are feeling lost with a lack of purpose. Have you been self abandoning to keep the peace?
Deep down, you know there is more to life and you know there is a sacred version of you waiting to be seen.
I know, because I was exactly where you are.
One Way Flight - 500 Miles
A Lifetime of Discovery
After twenty years of marriage, I found myself lost, disconnected from my voice, my identity, and my sense of worth.
Then I chose a different path.
Sacred Miles on the Camino is the raw, intimate account of an 800-kilometer pilgrimage across Spain. What begins as an escape becomes a profound journey of self-reclamation.
Through physical challenge, emotional unraveling, and unexpected spiritual encounters, I confront the patterns of self-abandonment that shaped my life.
Step by step, I listened inward, release the need for external validation, and reclaim my sovereignty.
This memoir explores what it means to rebuild from within.
For any woman navigating divorce, midlife transition, or the quiet ache for something more, this is both a companion and a call forward.
Because the life you’re longing for isn’t out there.
It begins the moment you choose yourself.
Go Beyond the Pages
The Compass Insight Tool
Free Resource Guide
Embarking on the journey to become more intimate with yourself starts with these 4 empowering areas. You have all the power within you to transform your life into a beautiful expression of your true self:
1. Where are you on the map of your life?
2. Be in the drivers seat of your mind. Avoid being hyjacked.
3. Find your voice and setting healthy boundaries.
4. Be a compassionate parent to your inner child/inner self.
By starting this journey now, you can locate yourself on the enchanted map of your life, embrace your worthiness, and begin to stand confidently in your authentic voice.
1:1 Worthiness Coaching
One/One Coaching
Deep personalized inner child work. Transforming your perception of yourself. Revealing the false and creating who you are becoming. My one-on-one coaching empowers you to navigate change with confidence, embrace deeper meaning, and live authentically. Together, we'll unlock your true potential, ensuring your journey is both fulfilling and impactful.
Join our 6 - Week
Group Coaching
Stop Walking on Eggshells. Start Walking Your Path.
Are you living on everyone else’s map?
If you feel lost, disconnected and anxious,
or stuck, paralyzed by people-pleasing and self-doubt—know you aren't broken. You are simply out of alignment with your own power.
I created this 6-week group coaching journey for the woman who is ready to stop surviving her life and start co-creating it. Drawing from the deep wisdom of the Camino and years wholistic healing practice, I provide the roadmap to move you from Tension & Numbing to Flow & Sovereignty.
Hi! I'm Marise Tourigny, and I am dedicated to guiding individuals through life's transitions, helping them reconnect with their inner truth and personal compass.
In a world moving towards the New Earth, embracing your authentic self is essential for living a life of empowerment and integrity. We are moving towards living more heart centered and my life has led me to this place to support individuals in understanding the intricate landscape of their body, thoughts, emotions, and ways to elevate vitality on all levels. Together, we work on expressing oneself confidently and authentically. I advocate for natural nutrition and actions rooted in love, compassion, and empathy to foster genuine connections. The more I embrace my true nature, cultivate trust and deepen my relationship with my inner teacher, the more empowering and fulfilling my life is in helping others experience the same. Let's co-create a harmonious and authentic life aligned with the transformative values of the New Earth.
Success Stories
What Past Clients Are Saying
Marise is truly an inspiration! For years I worked hard in becoming the person I was proud of but life threw me curve ball and eventually I felt less and less confident. I felt trapped and struggled with feeling confident and happy, It’s as if I was in a continuous loop that made me feel unsure and unfulfilled. After a number of coaching sessions, I was able to identify some of the underlying issues that were holding me back from feeling grounded, worthy and confident. With Marise’s help I was able to work through making changes I needed to find happiness, balance and confidence again. I am so grateful for your kind supportive guidance and for being a part of my journey as I continue to claim my power and grow into my confidence and happiness.
I would recommend Marise wholeheartedly to anyone looking for support in creating their best life! -
Stella
Stella
Bowmanville, ON.
Being the primary caregiver to my mom, I found myself in a complete life transition after her passing away. I had to prepare the estate for sale, relocate and find a new purpose for myself. I felt felt anxious, overwhelmed and vulnerable at my whole world falling apart.
Working together with Marise, I gained a new acceptance of myself that opened up a delightful creative aspect of myself I had ignored. I was able to embrace this magical part of myself to ground in a deeper wholeness of being. New opportunities showed up and I was able to confidently accept two new job positions that aligned with my value of healthy living and nature.
MaryAnn
ON, Canada
FAQS
Where do I start? How do I work with you?
I invite you to schedule a free discover call with me personally to understand what you are looking for and how I can best help you. Starting with the Book Sacred Miles on the Camino or Sacred Journey Group Coaching Program are great places to start understanding yourself better.
Is Zoom as effective as in-person sessions.
Zoom offers an incredible flexibility and convenience for online sessions. I am happy to offer you a complimentary Zoom meet-and-greet to show you the ease of use and answer any concerns you may have with this online technology.
How effectiveness are the online Group Coaching sessions?
Clients have bonded and experienced profound transformation both online and in person. I am happy to share with you testimonials of past participants. If you are dissatisfied after your first session and do not wish to continue, I will gladly refund you.
