Unlock Your Magnificence With Marise's Empowerment Coaching
Rediscover Your Authentic Self and Embrace a Life Filled With Clarity and Empowerment You Deserve
Marise Tourigny
My Journey to Empowerment
I laugh with friends and say, "I am a recovered door mat." I think this image says a lot about how I felt the day I realized I was laying on the kitchen floor in a puddle of tears.
Have you ever reached a point and said, "Enough is enough!"
At the time I blamed everyone around me for my misery, however, as I embarked on my journey to self awareness and empowerment, I realized the gift of this whole experience. All the arrows pointed back at me. The moment I saw that I was 100% responsible for my life, everything changed.
My life has transformed 100% from where I started.
I could not have experienced the radiance I am today without experiencing the shadow side.
When I meet people, they tell me they want to be like me when they grow up. I say this not to brag, but as a testament of the incredible inner peace, perspective and love I have inside of me.
I believe that everyone, especially women need to find their voice, their purpose and inspiration to be fully empowered in their authentic self to shine in the world.
Joy, happiness and fulfillment are all inside you and I can help you experience it again.
WHAT TO EXPECT IN COACHING
Going through transitions in life has us confused, stopped and sometimes lost. Understanding the roadmap brings clarity for next steps.
Together we will tap into your personal inner wisdom, inviting guidance from the deepest part of your knowing.
The clarity that arises is both insightful and empowering as you become more of yourself in the process.
PERSONALIZED SUPPORT
We start with a discovery call to assess and align on the direction of our work together. Together we will craft the ideal map to achieve your goals.
HOLISTIC APPROACH TO WELLBEING
You are a highly sophisticated and complex being. I take a wholistic perspective of who you are in all your essence to guide you on your journey towards your goals. I may bring various tools to support your mental, emotional, physical and spiritual wellbeing.
SELF EMPOWERMENT
This specialized conversation is life changing. I become aligned with you as your thinking partner to extract inner wisdom for clarity and guidance you need to take forward moving action in your life.
EMOTIONAL INTELLIGENCE
As part of our work together, you get to do an emotional intelligence assessment to gain a holistic view of your emotional EQ. The clarity brings brings balance and effectiveness to your relationships and leadership in your life.
SET YOUR COURSE
Life is short. Are you ready to Be, Do, Have your best life?
On this journey of life, it is important to know where we are and where you are going. If life is an experience and you get to have the experience your desire, and anything is possible, then what kind of life would you like to have?
I am committed to creating a safe place for you to feel seen and heard. To help you open your mind and heart to change, and embrace your magnificence. In our sessions, you get to pave the way for profound transformation that is personalized to your unique needs.
ARE YOU READY TO DEEP DIVE INTO
YOUR MAGNIFICENCE?
I can help guide your through transformational change.
WAYS TO WORK TOGETHER
There are different ways we can work together that would best suite your needs and budget. One on one coaching is highly personalized focusing on your personal and professional needs while group coaching is insightful and expanding.
6 We=EEK - GROUP COACHING
In this group coaching you will discover your brilliance and learn strategies to live empowered and aligned with your core values and authentic code.
EQi2.0 ASSESSMENT WITH DEBRIEF & 2 COACHING SESSIONS
Take the EQ assessment and receive a debrief with two coaching session focused on your personal growth.
6 MONTHS ONE/ONE COACHING
Personalized assessment and mapping. Focus on one primary transformation. Accountability and progress tracking will be maintained for continued growth.
12 MONTHS ONE/ONE COACHING
This year long partnership includes a personalized road map which will include holistic approach to your empowerment journey. Sessions will focus on mental, emotional, physical and spiritual levels of your being for a truly transformational experience.
CLIENTS SPEAK...
Maryann was in a complete life transition after being the primary caregiver to her mom who had recently passed away. She had to prepare the estate for sale, relocate and find a new purpose for herself. She was feeling anxious, overwhelmed and vulnerable at her whole world falling apart.
Working together she gained a new acceptance of self that opened up a delightful creative aspect of herself. She was able to embrace this magical part of herself to ground in a deeper wholeness of being. New opportunities showed up and she was able to confidently accept two new job positions that aligned with her value of healthy living and nature.
Marise is truly an inspiration! For years I worked hard in becoming the person I was proud of but life threw me curve ball and eventually I felt less and less confident. I felt trapped and struggled with feeling confident and happy, It’s as if I was in a continuous loop that made me feel unsure and unfulfilled. After a number of coaching sessions, I was able to identify some of the underlying issues that were holding me back from feeling grounded, worthy and confident. With Marise’s help I was able to work through making changes I needed to find happiness, balance and confidence again. I am so grateful for your kind supportive guidance and for being a part of my journey as I continue to claim my power and grow into my confidence and happiness.
I would recommend Marise wholeheartedly to anyone looking for support in creating their best life! -
Stella
Karen had a dream that started while on a soul searching pilgrimage in the darkest day of her life after the sudden loss of her husband. It was about finding Hope and Gratitude through the lens of photography. This was a project that helped her shift her perspective to newly found hope for life. A decade later after years of emotional nag, there was an opportunity to manifest this for real. In working together, Karen was able to confidently step into her strengths of her technical photography skill and trust the depth of the wisdom she had gained from recovering from her own loss. She was able to piece together a 6 week course that was offered to palliative patients at her local hospice. This project opened the hearts of over a dozen participants to hope and beauty and to a life worth being grateful for. This is now the pilot course to her End of life Doula Practice.
